Services

Reflexology

Reflexology is a holistic art and science that taps into our body's innate ability to heal itself. Reflex areas that correspond with our body systems--organs, glands, muscles, nerves and joints--are stimulated through gentle compression with thumbs and fingers. This relieves stress, improves blood supply and circulation, assists in detoxification and brings energetic balance to the body.

Yoga

Gentle stretches to soothing music is not only relaxing but, when practiced regularly, can also help lower blood pressure, improve cardiovascular health and lung function, reduce chronic back pain, rheumatoid arthritis and osteoporosis, as well as improve your sleep and mood. Private and group sessions available.

Reiki

This Japanese life force energy technique promotes relaxation and stress reduction. It can enhance healing, in conjunction with traditional medical services, by relieving side effects and aiding recovery.